In these unprecedented times due to COVID-19 we are listening to the latest advice from the government and their health specialists. We are continuing to work in these challenging times so that we can serve the needs of our customers.
Please note that we are receiving a particularly high volume of orders, enquiries, telephone calls and emails. We are working exceptionally hard to process orders and respond to customer enquiries as quickly as possible. Unfortunately it is currently taking a little longer to process and dispatch orders than usual, so please allow 2-3 working days for shipment.
Please also note that postal services and couriers are experiencing similar challenges so please allow longer delivery times than usual. We would be grateful if you can be patient and not contact us regarding your order before these times are up so we can reduce the pressure on our customer service team.
Thank you for your patience and understanding.
If you have symptoms of coronavirus stay at home and self-isolate for 10 days.
For information about coronavirus please click here.
Keep well and stay safe.
Following the Alli diet requires commitment and re-evaluation of your attitude and approach to food. The Alli programme helps you to understand the food you are consuming, how your body uses the energy provided and how to avoid fat becoming stored. Alli works gradually and steadily along side your hard work. Express Chemist have put together some dietary ideas that might interest you. You might also like to incorporate a multivitamin to support your body whilst it adjusts to a new diet. Start your Alli programme by cutting down on high fat food. Though you don't need to cut out all fat when taking Alli; A single meal may contain up to 15g fat. Consuming fewer calories, on a reduced calorie/low fat diet and using Alli to block some of the remaining fat, means your body will begin using its fat stores for energy. By increasing regular exercise you will start to lose weight and feel better in yourself.
Alli does not interfere with sleeping patterns or the way certain medications work; such as antibiotics, cholesterol medication, statins (such as Zocor), hypertensive medication, migraine tablets, diabetes medications and birth control pills. However, please note that if you are experiencing regular diarrhoea due to excess fat in your stools, birth control medication may be passed through the body quickly and so additional contraceptives may be needed.
If you have a condition such as IBS, a thyroid problem or have undergone any form of gastric procedures, Alli may not be suitable for you. Consult your doctor first before committing to Alli.
If you want further details about whether you are suitable for Alli, Click here for more information...