Calcium is essential for bones and teeth and maintains a healthy nervous system. Magnesium is necessary for the nervous system and maintains nerve health.
Chromium is vital in regulating blood sugar levels.
Iodine is an essential mineral for maintaining the healthy function of the metabolic rate.
Iron helps form haemoglobin, the metabolism of B vitamins, calcium and copper, boosts the immune system and is benefits hair health and intellectual performance.
Magnesium is involved in bone formation, muscle and nerve function, blood glucose control and blood pressure regulation.
Manganese is essential for growth, bone and cartilage formation, development and maintenance, glycogen storage and healthy nervous and immune systems.
Selenium is an essential mineral and antioxidant that helps regulate hormones and benefits liver, eye, hair, nail and skin health.
Zinc aids wound healing and boosts the immune and reproductive systems whilst assisting liver, skin, teeth and bone health and the metobolism of vitamin A and essential fatty acids.