Aspirin belongs to a group of medicines called non-steroidal anti-inflammatory drugs (NSAIDs) and can act as an anti-platelet (blood thinner).
Blood pressure monitors are an important way of indicating high blood pressure which is often associated with symptoms of, and can be a contributing factor of, heart disease.
Fingertip devices to which read oxygen saturation levels and blood pressure.
Fitness equipment such as pedometers are a fun way of keeping a count of your daily steps and keeping fit to improve blood pressure.
Just a few simple changes to diet and fitness can help combat illnesses and encourage a healthy heart.
The health benefits of stopping smoking are innumerable as the habit itself narrows the arteries and is responsible for the majority of coronary heart disease cases in people under 50.