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Natural Supplements

image Natural Supplements

Natural supplements and herbal medicines are a popular alternative to orthodox medicine. In many cases herb and fruit supplements have traditional evidence-based efficacy, for example natural remedies for depression such as St John's wort and natural supplements to aid weight loss like artichoke.

Herbal remedies can assist with a wide variety of conditions in the form of natural supplements for PMS (vitex agnus-castus), anxiety (avena sativa) and insect repellents (neem), amongst others.

Ranges of natural treatments for conditions such as bruising and head lice with natural remedies like arnica and tea tree can also be found in the natural skin care section.
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Natural Supplement Brands

A. Vogel
CherryActive
Lamberts
Nelsons
New Nordic
Sambucol

Natural Supplements

  • Aloe Vera


    Aloe Vera

    Aloe vera is well known for its healing properties, helping minor wounds and soothe and moisturising skin infections and minor burns.

  • Argan Oil


    Argan Oil

    Argan Oil is fast gaining popularity, rich with vitamins and antioxidants it is used in cosmetics as a moisturising agent. It can be used to nourish wrinkled, dry or scaly skin and has also been used in shampoo to fortify the hair.

  • Arnica


    Arnica

    Traditional herbal remedy arnica for the symptomatic relief of bruising, arthritic pain and stiffness.

  • Artichoke


    Artichoke

    Artichoke helps maintain gallbladder and liver health and lower blood cholesterol levels.

  • Avena Sativa


    Avena Sativa

    Benefits of avena sativa include helping management of anxiety, depression, hyperactivity, insomnia and cravings.

  • Cinnamon


    Cinnamon

    Cinnamon treats colds and naturally warms the body, reduces inflammation, helps control blood sugar levels and prevents growth of bacteria.

  • Cranberry


    Cranberry

    Cranberry is renowned for treating and preventing urinary infections. Cranberry has urinary antiseptic, diuretic and detoxifying properties.

  • Devil's Claw


    Devil's Claw

    Devil's claw is a traditional natural supplement that has anti-inflammatory, pain-relieving and sedative properties and also acts as a digestive stimulant.

  • Echinacea


    Echinacea

    Echinacea is known for being anti-viral, strengthening the immune system and reducing inflammatory chemicals as well as for its antiseptic, antibacterial and anti-allergenic properties.

  • Garlic


    Garlic

    Garlic has antibacterial, antifungal, antiparasitic and anti-inflammatory qualities and is also known to reduce cholesterol and helps to balance blood pressure.

  • Ginger


    Ginger

    Ginger has anti-emetic, anti-inflammatory and antiseptic properties, aids circulation and acts as a digestive tonic as well as helping relieve feelings of nausea.

  • Ginkgo Biloba


    Ginkgo Biloba

    Ginkgo biloba helps maintain peripheral circulation and general mental functions and memory, as well as having anti-allergic and anti-inflammatory properties.

  • Ginseng


    Ginseng

    Ginseng is usually used for when under severe stress and fatigue.

  • Green Tea


    Green Tea

    Green tea, when regularly consumed, can strengthen the immune system, aid weight loss and reduce the chances of heart disease and brain disease.

  • Hawthorn


    Hawthorn

    Hawthorn has antioxidant properties and acts as a relaxant, improves circulation and dilates blood vessels, as well as treating high blood pressure, poor memory, nervous tension, insomnia and heart disease.

  • Horny Goat Weed


    Horny Goat Weed

    Horny goat weed has been used as an aphrodisiac for hundreds of years, working by increasing nitric oxide levels which allows greater blood flow to the penis.

  • Horse Chestnut


    Horse Chestnut

    Horse chestnut has anti-inflammatory and astringent properties, helping to treat disorders such as varicose veins, haemorrhoids and problems associated with poor circulation.

  • Knotgrass


    Knotgrass

    Knotgrass is a traditional remedy for arthritis and may also help with fibrosis, gout and carpal tunnel syndrome.

  • Lemon Balm


    Lemon Balm

    Lemon balm increases the activity of acetylcholene, an important chemical messenger linked to memory.

  • Lutein


    Lutein

    Lutein is an important nutrient in eye health that has been shown to protect the macular of the eye from ageing.

  • Milk Thistle


    Milk Thistle

    Milk thistle can help protect the liver from toxins, alcohol and the damaging effects of medicines and drugs and can relieve hangovers and increases liver antioxidant levels.

  • Neem


    Neem

    Neem oil, leaves and seeds are renowned traditionally for their strong natural insect repellent, antifungal and antibacterial properties.

  • Nettle


    Nettle

    Urtica, more commonly known as stinging nettle is useful for the management of arthritis, gout and allergic skin reaction.

  • Peppermint


    Peppermint

    Peppermint is a soothing digestive aid, acting locally in the gastro-intestinal tract to help soothe the muscles. It is also suitable for wind and IBS.

  • Sage


    Sage

    Sage acts as a digestion stimulant, cools fevers, cleanses the blood, soothes headaches, balances hormones, provides relief from the menopause, and is an excellent antiseptic.

  • Saw Palmetto


    Saw Palmetto

    Saw palmetto has sedative, tonic and anabolic properties and is a diuretic, traditionally used for prostate and urinary problems, impotence and low libido.

  • St John's Wort


    St John's Wort

    St John's Wort is used to treat SAD, depression, anxiety, agitation, impaired concentration, dysthymia and sleep disturbances.

  • Tea Tree


    Tea Tree

    Tea tree acts as an antifungal, antibacterial ingredient in spot and acne gels/creams, dandruff shampoos and thrush treatments.

  • Tormentil


    Tormentil

    Tormentil has traditionally been used to remedy acute or nervous diarrhoea, constipation and IBS.

  • Turmeric


    Turmeric

    Turmeric has positive effect on the joints, is antioxidant and can help prevent the symptoms of IBS.

  • Valerian


    Valerian

    Valerian is used to treat insomnia as well as other related conditions such as migraines, seizures, stress and irritability.

  • Vitex Agnus-Castus


    Vitex Agnus-Castus

    Vitex agnus-castus balances hormones in women, alleviating menopausal and premenstrual symptoms and controlling hormonal and menstrual related acne.

Information

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