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Bloating and Wind Senna Tormentil Peppermint Soluble Fibre Diarrhoea Stomach and, Bowels

IBS

image IBS

IBS, or irritable bowel syndrome, is a chronic gastrointestinal disorder of unknown cause. IBS symptoms are characterised most commonly by cramping, abdominal pain, bloating and intermittent diarrhoea often alternating with constipation. Sufferers of IBS can experience abdominal distention, the sensation of incomplete evacuation and the passage of mucus.

With IBS, stomach pain and discomfort is caused by the irregular and uncontrolled movements of muscles around the large intestine. There are many factors that might trigger the spasms including food intolerances, stress and hormonal changes. Not only can these cramps become agonising, associated irregular bowel movements often cause diarrhoea or constipation.

Sufferers of constipation and diarrhoea may benefit from taking more fibre. Most of us do not eat enough fibre (both soluble and insoluble) which is one reason we suffer with constipation or diarrhoea. Fibre offers little nutritional value but plays an important part in digestive health. Soluble fibre swells in water which bulks up the stool. This in turn regulates movements of the bowel, reducing the likeliness of abdominal discomfort.

There are many natural products and remedies that can help keep your gut in check. Although you can take medicines to directly stop pain and other IBS symptoms, it is worth trying to prevent the symptoms in the first place. First try finding out what triggers your IBS (such as stress, diet or allergies) and see which of these factors you can alter to make things easier on your digestion.

Express Chemist stock various medicines and natural remedies to maintain a healthy gut, including soluble fibre which help to regulate bowel movement, and probiotics that can balance out micro-flora in the gut. Popular natural IBS treatments include A. Vogel Milk Thistle Complex and Lamberts Ibisene.
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IBS Pain Relief

  • Buscopan IBS Relief Tablets 20
    Buscopan IBS Relief Tablets 20

    Buscopan IBS Relief Tablets 20 help ease the pain of abdominal cramping by soothing the muscles and allowing the digestive system to return to normal. Buscopan is particularly useful for sufferers of IBS and the cramps associated with menstruation.

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    £3.79
    (incl VAT)

  • Buscopan IBS Relief Tablets 40
    Buscopan IBS Relief Tablets 40

    helps to release the pain of abdominal discomfort by treating the symptoms of irritable bowel syndrome, pain and cramps.

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    £6.70
    (incl VAT)

  • Imodium IBS Relief - 6 Soft Capsules
    Imodium IBS Relief - 6 Soft Capsules

    Relieves bouts of diarrhoea associated with medically diagnosed IBS immediately and effectively.

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    £3.50
    (incl VAT)

  • Buscopan Cramps Tablets 20
    Buscopan Cramps Tablets 20

    Buscopan Cramps Tablets 20 contain hyoscine butylbromide 10mg to alleviate painful cramps associated with IBS.

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    £3.85
    (incl VAT)

  • Colofac IBS 15
    Colofac IBS 15

    Colofac IBS 15 offer effective relief for abdominal pain, cramps and wind associated with irritable bowel syndrome.

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    £3.99
    (incl VAT)

  • Colpermin 20
    Colpermin 20

    Colpermin 20 are capsules formulated with peppermint oil to relieve the painful spasm and bloating of irritable bowel syndrome.

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    £5.80
    (incl VAT)

  • Colpermin 100
    Colpermin 100

    Colpermin 100 are peppermint oil capsules that relieve the painful spasm and bloating of irritable bowel syndrome.

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    £19.75
    (incl VAT)

  • Apercap Peppermint Oil Caps 84
    Apercap Peppermint Oil Caps 84

    Effective relief for symptoms of Irritable bowel syndrome

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    £8.95
    (incl VAT)

  • Spasmonal Forte 120mg Hard Capsules 60
    Spasmonal Forte 120mg Hard Capsules 60

    Spasmonal 120mg capsules relieve the pain of Irritable Bowel Syndrome.

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    £26.95
    (incl VAT)

  • Spasmonal Capsules 60mg 100
    Spasmonal Capsules 60mg 100

    Spasmonal Capsules 60mg 100 are tablets containing alverine citrate that relieves the pain and abdominal discomfort of IBS.

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    £22.95
    (incl VAT)

  • Fybogel Mebeverine 10
    Fybogel Mebeverine 10

    Fybogel Mebeverine 10 is an anti-spasmodic medicine combined with a tasty orange fibre drink to help ease the symptoms of abdominal pain and the irregular bowel movements, diarrhoea and constipation associated with IBS.

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    £7.69
    (incl VAT)

  • Senocalm IBS Relief & Prevention Capsules 20
    Senocalm IBS Relief & Prevention Capsules 20

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    £5.60
    (incl VAT)

  • Saguna Silicol Gel 500ml
    Saguna Silicol Gel 500ml

    Saguna Silicol Gel 500ml contains colloidal silicic acid which helps treat gastrointestinal disorders.

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    £18.95
    (incl VAT)

  • Saguna Silicolgel 200ml
    Saguna Silicolgel 200ml

    Saguna Silicolgelhelps to treat the symptoms of irritable bowel syndrome (IBS).

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    £8.40
    (incl VAT)

Bowel Movement Treatment

Natural IBS Treatment

  • A. Vogel Molkosan 200ml
    A. Vogel Molkosan 200ml

    A. Vogel Molkosan 200ml is a prebiotic that helps maintain healthy gut bacteria, treats athlete's foot, candidal growth, thrush and ringworm as well as being a slimming aid.

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    £5.95
    (incl VAT)
    Buy any 3 or more A. Vogel products and save 5%

  • A. Vogel Molkosan 500ml
    A. Vogel Molkosan 500ml

    A. Vogel Molkosan 500ml is a prebiotic that helps maintain healthy gut bacteria. Molkosan is antifungal (both internally and externally) and helps to treat athlete's foot, candidal growth, thrush and ringworm as well as being a slimming aid.

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    £12.00
    (incl VAT)
    Buy any 3 or more A. Vogel products and save 5%

  • Lamberts Artichoke 8000mg Tablets 180
    Lamberts Artichoke 8000mg Tablets 180

    Lamberts Artichoke 180 is a high potency artichoke extract used to help ease discomfort in the upper abdomen or lower chest experienced by people after eating. Helps with long term bowel irregularities, IBS and impaired fat digestion.

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    £12.75
    (incl VAT)
    Buy any 3 or more Lamberts products and save 5%

  • Aloe Vera Digestive Aid Juice 500ml
    Aloe Vera Digestive Aid Juice 500ml

    Aloe Vera Digestive Aid Juice 500ml is a fresh, unfiltered, natural aloe vera juice with peppermint oil, papaya, chamomile and slippery elm for settling and soothing painful stomach symptoms.

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    £8.10
    (incl VAT)

  • Jan de Vries Bowel Essence 30ml
    Jan de Vries Bowel Essence 30ml

    Jan de Vries Bowel Essence 30ml is a combination of carefully selected flower essences for the relief of IBS and other digestive complaints.

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    £3.59
    (incl VAT)
    Buy any 3 or more A. Vogel products and save 5%

  • Vega Digestive Enzymes Formula 30
    Vega Digestive Enzymes Formula 30

    Vega Digestive Enzymes Formula 30 provides a source of enzymes that help in the breakdown of foods such as protein, fats, starches and fibre and in turn help improve the absorption of key nutrients.

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    £3.20
    (incl VAT)

  • Toxaprevent Medi Pure Capsules 180
    Toxaprevent Medi Pure Capsules 180

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    £24.79
    (incl VAT)
    Out of stock

Natural and Herbal IBS Treatment

  • Aloe Vera

     Aloe Vera

    Aloe vera is known to soothe the digestive system and can be used to treat constipation, acid reflux and IBS.

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  • Artichoke

     Artichoke

    Artichoke is particularly helpful where people have long term problems trying to maintain bowel regularity and reduce bloating in association with IBS.

    See more

  • Ginger

     Ginger

    Ginger is known to be a carminative, meaning that it can help release excessive gases from the digestive system.

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  • Peppermint

     Peppermint

    Peppermint is a soothing, digestive aid that acts locally in the gastro-intestinal tract to help settle indigestion, IBS pain and spasms.

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  • Probiotics

     Probiotics

    Probiotics such as lactobacillus acidophilus and bifidobacterium help to keep in check the growth of gas-producing bacteria.

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  • Turmeric

     Turmeric

    Turmeric has positive benefits for digestive system, helping prevent the frequent and looser motions and flatulence-type symptoms of IBS.

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IBS Information

  • IBS FAQs

     IBS FAQs

    There is no known cure for IBS but thousands of us who have it, endure the symptoms every day or on a regular basis. If you would like to know about what triggers an IBS flare up and how to gain control over your gut, take a look at this article for help and advice...

    See more

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