Calcium can help to control blood cholesterol levels and regulate heart muscle functions while magnesium is essential for good muscle function and for maintaining a healthy heart.

Coenzyme Q10 is also a strong antioxidant that helps to neutralise cell damaging molecules and is beneficial for the heart

Folic acid is a crucial element in the production of red blood cells and is believed to help lower blood pressure and help during pregnancy.

Garlic has antibacterial, antifungal, antiparasitic and anti-inflammatory properties, it also helps to reduce cholesterol and balance blood pressure

Ginger has been highly regarded for centuries for its anti-emetic, anti-inflammatory, antiseptic properties and as an aid to circulation

Gingko Biloba has antioxidant, anti-allergic, and anti-inflammatory properties as well as acting as a circulation stimulant

Hawthorn berries contain active flavonoids which are used in the treatment of hypertension and heart problems. May improve Mild/Low Blood Pressure, Angina, Arteriosclerosis and Circulation.

Horse Chesnut can help to tone the veins and aid blood flow. It can also help to treat disorders such as varicose veins, haemorrhoids and problems associated with poor circulation

The Omega 3 fatty acids, EPA and DHA, found in fish and flax seed oil have long been known to help reduce the stickiness of the blood and aid circulation

Vitamin E is probably one of the most important nutrients for the survival of all oxygen breathing forms of life