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Joint Health

Joint health can be maintained in a number of ways, including:
  • Frequent low-impact exercises including swimming and cycling.
  • Taking supplements such as glucosamine and chondroitin and Omega 3 fish oils - these maintain healthy joints and cartilage and repair damage from injuries.
  • Maintain a healthy weight so as not to put excessive pressure and stress on your weight-bearing joints such as your hips and knees. We have an information page on losing weight.
  • Lift weights in order to maintain healthy muscles. This will, in turn, keep your joints healthy.
  • Eat a healthy diet!.
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Popular Joint Health Brands


Joint Supplements

  • Omega 3

    Omega 3

    Omega 3 oils are important for maintaining healthy joints.

  • Glucosamine and Chrondroitin

    Glucosamine and Chrondroitin

    Glucosamine and chrondroitin provides the essential elements required by your body to maintain healthy joints and connective tissue

  • Turmeric


    Turmeric has anti-inflammatory properties and can help ease the pain and stiffness of joint inflammation.

  • Green Lipped Mussel

    Green Lipped Mussel

    Green lipped mussel extract contains a rich blend of natural proteins, minerals and omega 3 fatty acids derived from green lipped mussels.

  • Devil's Claw

    Devil's Claw

    Devil's claw is a traditional herbal remedy that has anti-inflammatory, pain-relieving and sedative properties. It also acts as a digestive stimulant.

  • Collagen


    Collagen is a protein fibre that is naturally found in the body it is found in cartilage, tendons muscles and skin. As we age collagen production slows a lack of collagen can cause swollen and stiff ligaments and tendons.

Joint Health Products

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