Low Male Libido

Lack of male libido or sex drive can be attributed to either psychological or physical causes. The most common physical causes are alcoholism, drug abuse and obesity. The psychological conditions which can be harder to overcome include depression, stress and sexual worries.

Changes in diet and lifestyle can lead to great improvements in sexual desire. Exercise is a good way to relieve stress and boost confidence and supplements such as zinc and tribulus terrestris can raise testosterone levels, increase the male libido and support erectile dysfunction.