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Main Menu Keeping Healthy Foods
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Increase Energy

image Increase Energy

A healthy diet and exercise requires the body to provide energy for movement and it is during this that supplies of energy sources such as glycogen are depleted. Most glycogen is completely depleted from the muscles after 15-30 minutes of exercise, and even quicker for more intensive exercise.

If no energy is supplied during the exercise, it must be restored afterwards to provide an energy boost. Express Chemist stock many nutritional sports supplements that will assist in how to get energy.
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Popular Brands

Lift Glucose
Meritene
Lamberts

Increase Energy

  • Glucose Tablets
    Glucose Tablets

    Ideal for when you need a burst of energy, increased concentration and performance when exercising.

  • Glucose Liquid
    Glucose Liquid

    Glucose Liquid is ideal for diabetics when blood sugar is low and need carbs to boost blood sugar levels.

  • Glucose Powder
    Glucose Powder

    Glucose powder can be used as a sugar replacement in drinks or on cereals it can also be an energy boost for those who are suffering fatigue.

  • Energy Shakes
    Energy Shakes

    Energy shakes are perfect for those recuperating from an illness, poor appetite or suffering from tiredness.

  • Energy Supplements
    Energy Supplements

    Supplements containing ingredients such as Co-Q10, guarana, caffeine vitamins and minerals to help boost alertness and energy levels.