Lamberts Gentle Magnesium Bisglycinate 60 Capsules

Lamberts Gentle Magnesium Bisglycinate Capsules. Magnesium helps keep your bones, muscles, and nervous system working normally, and it's known for easing tiredness. Magnesium bisglycinate is easy on the stomach and absorbs well, making it a popular nighttime choice. Many people in the UK don't get enough magnesium because modern food processing strips much of it away.

• Provides 150mg of elemental magnesium per capsule.
• Better absorbed than inorganic magnesium compounds.
• Highly bioavailable bisglycinate form bound to an amino acid.
• Often recommended as part of a night-time routine.
• Suitable for vegans and vegetarians.

Directions for use:
Adults take 1 to 2 capsules daily with a meal or as directed by a practitioner or pharmacist. Splitting the dose throughout the day may help those with sensitivity. Do not exceed the recommended daily intake.
Food supplements should not replace a balanced diet and a healthy lifestyle.

Caution:
Over 250mg of magnesium may cause mild stomach upset. Reducing or dividing the dose throughout the day may help. Do not take with any other supplements containing magnesium. Consult your healthcare practitioner if you are pregnant or breastfeeding.
Keep away from children

Ingredients:
Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agents (Magnesium Stearate & Silicon Dioxide).

Nutrition Information:

Typically value:	Per capsule:	%NVR*
Magnesium (as Bisglycinate)	150mg	40

*NRV = Nutrient reference value.