Lamberts Multi-Guard ADR 60 Tablets is a specialised multi-formula, which is a combination of nutrients and herbs. Nutrients such as the full vitamin B complex is included which helps to maintain the normal energy-yielding metabolism. This multi-formula also focuses on other problems such as tiredness and the normal function of the nervous system.

• Suitable for Vegetarians.

Directions for Use:
Take 2 tablets daily preferably one with breakfast and one with lunch/dinner or as directed by a practitioner or pharmacist.
Food supplements should not replace a balanced diet and healthy lifestyle.

Cautions:

• Do not take if pregnant or breast feeding.
• Do not Exceed the daily dose.
• Keep away from Children.

Ingredients:
Calcium Carbonate, Magnesium (Oxide & Citrate), Cellulose, Pantothenic Acid (Calcium Pantothenate), Rhodiola Rosea Extract, Vitamin C (Ascorbic Acid), Tablet Coating (Hydroxypropyl Methylcellulose Colours: Titanium Dioxide & Iron 0xide, Glycerine), Crosslinked Cellulose Gum, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Niacin (Nicotinamide), Taurine, Zinc Citrate, Iron (Ferrous Fumarate), Korean Ginseng Extract, Stearic Acid, Thiamine Mononitrate, Co-Enzyme Q10, Para Amino Benzoic Acid, Choline Bitartrate, Inositol, Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin E (d-alpha Tocopherol), Riboflavin, Vitamin D3, Vitamin B12 (Cyanocobalamin), Selenium (L-Selenomethionine & Sodium Selenite), Chromium Picolinate, Manganese Sulphate , Copper Sulphate, Folic Acid, Vitamin K1, Potassium Iodide, Biotin.

Each Tablet Contains (Average):		%NRV
Vitamin D	10µg	200
Vitamin E	12mg	100
Vitamin K	20µg	27
Vitamin C	100mg	125
Thiamin	25mg	2273
Riboflavin	12mg	857
Niacin	50mg	313
Vitamin B6	10mg	714
Folic Acid	400µg	200
Vitamin B12	50µg	2000
Biotin	150µg	300
Pantothenic Acid	150mg	2500
Calcium	400mg	50
Magnesium	250mg	67
Iron	14mg	100
Zinc	15mg	150
Copper	0.5mg	50
Manganese	0.5mg	25
Selenium	200µg	364
Chromium	200µg	500
Iodine	150µg	100
Choline Bitartrate	24mg	-
Inositol	24mg	-
PABA	24mg	-
Taurine	50mg	-
C-Enzyme Q10	30mg	-
Rhodoila Rosea (as 125mg extract	500mg	-
Korean Ginsing (as 40mcg extract)	400mg	-
providing Ginsenosides	8mg

NRV = Nutrient Reference Value