Suitable for those who follow vegetarian and vegan style diets.
BioCare Adult Multivitamins & Minerals is a comprehensive one-a-day capsule providing all round nutritional support for adults. The vegetable capsules contain bioavailable minerals for enhanced absorption and is iron and copper-free.

• Formulated with people with intolerances and allergies in mind.
• Vitamin C presented in a low acidity form as magnesium ascorbate.
• Contains Vitamin D2 - suitable for vegans.
• Contains yeast-free selenium and natural vitamin E.
• Iron and copper free.
• Vitamin D contributes to the maintenance of normal bones, muscles and teeth.
• Vitamin C, B6, B12, D, selenium and zinc help to contribute to the normal function of the immune system.
• B vitamins contribute to normal energy-yielding metabolism.
• Approved by The Vegetarian Society.

Directions for Use:
1 capsule taken daily with food, at breakfast or lunch, or as professionally directed.

Cautions:

• This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
• Do not exceed the stated recommended daily intake.
• Keep out of the reach of children.
• If you are under medical supervision please consult a doctor before use.
• Long term intake of amounts greater than 10mg of vitamin B6 may lead to mild tingling and numbness.

Ingredients:
Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Zinc Citrate, Pantothenic Acid (Calcium Pantothenate),Choline Bitartrate, Niacin (Nicotinamide), Vitamin E (D-Alpha Tocopheryl Succinate), Magnesium Citrate, Inositol, Para Amino Benzoic Acid, L-Selenomethionine, Vitamin A (Retinyl Acetate), Vitamin B12 (Methylcobalamin), Vitamin D3 (Cholecalciferol),Manganese Gluconate, Chromium Picolinate, Sodium Molybdate, Folate [(6S)5-Methyltetrahydrofolic acid glucosamine salt], Potassium Iodide, Biotin.

Product Information per Daily Intake
Ingredient	Amount	%EC NRV
Vitamin A 2000iu	600ug	75
Vitamin D3 400iu	10ug	200
Vitamin E 30iu	20mg	167
Vitamin C	200mg	250
Vitamin B1	25mg	2273
Vitamin B2	25mg	1786
Niacin (B3)	25mg	156
Vitamin B6	25mg	1786
Folate (Methylfolate)	100ug	50
Vitamin B12 (Methyl B12)	50ug	2000
Biotin	35ug	70
Pantothenic Acid (B5)	25mg	417
Magnesium	20mg	5
Zinc	10mg	100
Manganese	0.3mg	15
Selenium	50ug	91
Chromium	50ug	125
Molybdenum	100ug	200
Iodine	50ug	33
Choline	10mg
Inositol	10mg
PABA	10mg