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Insomnia
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Popular Brands:
• Antihistamine Sleep Aids:
• Herbal Tablets:
• Herbal Drops, Sprays and Liquids:
• Essential Oils
• Night Time Aids:
• Insomnia Information:
• Related Products and Conditions:
The causes of insomnia are many and varied. Sleep disturbance can, for example, be triggered by relatively simple environmental events such as excessive noise or too much light. It can be related to physical factors, such as diet or exercise. Sleep can also be disturbed by stress, either chronic or acute, and emotional events. Click here for insomnia information.
Sedating antihistamines are suitable for those suffering with occasional periods of sleeplessness. 1-2 weeks treatment is best alongside relaxation techniques and avoidance of alcohol and caffeine. See your doctor if you still have trouble sleeping after this period of time or consider a herbal treatment instead.
Valerian, hops and passion flower are the key herbs found in herbal sleeping tablets. Usually taken around an hour before bedtime after a meal. Morning-after drowsiness is possible, but less common than with antihistamines.
If you find tablets difficult to swallow why not try a different delivery method such as drops on the tongue or in a drink or mouth sprays.
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Popular Brands:
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Antihistamine Sleep Aids:
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Nytol 50mg One-A-Night 20:
Nytol One-A-Night Caplets is an aid to the relief of temporary sleep disturbance and are for people who would prefer to take just one caplet to help relieve their temporary sleeplessness. A non-herbal formula containing the active ingredient Diphenhydramine Hydrochloride. 20 doses. More >>>
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Sominex 8:
Sominex is a night time sleep aid, clinically proven to relieve occasional sleeplessness. More >>>
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Sominex 16:
Sominex is a night time sleep aid, clinically proven to relieve occasional sleeplessness. More >>>
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Phenergan Elixir 100ml:
Phenergan Elixir is a liquid form of Phenergan. Phenergan Elixir is suitable for adults, and children over 2 years. Phenergan Elixir is used to treat allergic conditions such as hayfever, as well as for its mild sedative effect, which is used to treat travel sickness.
Phenergan Elixir is a Promethazine Oral Solution BP. 5mg in 5ml. More >>>
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Herbal Tablets:
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Kalms Sleep 50:
A traditional herbal remedy containing a blend of pure plant ingredients that help promote natural sleep. More >>>
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Nytol Herbal Tablets 30:
Nytol Herbal tablets consist of a herbal formulation with extracts of Hops, Valerian and Passion Flower. Suitable for those who prefer a herbal remedy with natural ingredients. 15 doses. More >>>
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Lamberts Valerian 1600mg 60:
A natural remedy for sleeping disorders, insomnia and to help manage anxiety, nervous tension and muscle spasms. More >>>
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Price: £11.49 (incl VAT)
(Buy any 3 or more Lamberts products and save 5%)
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Lamberts 5-HTP 100mg 60:
A naturally sourced 5-Hydroxytryptophan, 5-HTP, known to influence chemical signals in the brain, which can influence and alter everything from appetite, to mood, to sleep. More >>>
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Price: £13.60 (incl VAT)
(Buy any 3 or more Lamberts products and save 5%)
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Kalms Tablets 84:
To help relieve periods of worry, irritability, and exogenous stresses and strains. Contains Valerian, Hops and Gentian. More >>>
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Kalms Tablets 200:
To help relieve periods of worry, irritability, and exogenous stresses and strains. Contains Valerian, Hops and Gentian. More >>>
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Kalms Night 21:
Kalms Night is a traditional herbal product containing Valerian Root, used for the temporary relief of sleep disturbances. More >>>
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Herbal Drops, Sprays and Liquids:
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A. Vogel Dormeasan 50ml:
Acts as a relaxant and natural sedative to help you nod off! Safe for long term use and does not cause morning-after sluggishness that antihistamines often cause. More >>>
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Price: £7.65 (incl VAT)
(Buy any 3 or more A. Vogel products and save 5%)
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Jan de Vries Night Essence - 30ml:
For those who are restless before bedtime. This flower essence may help maintain feelings of mental calm and relaxation at night to allow you to fall to sleep. More >>>
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Price: £3.49 (incl VAT)
(Buy any 3 or more A. Vogel products and save 5%)
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Rescue Remedy Night Spray 20ml:
The night-time formula of Bach's Rescue Remedy in a handy spray. Suitable for use by all the family. Helps to settle hyperactive children before bedtime. More >>>
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A. Vogel Avena Sativa 50ml:
• For Stress, Anxiety, Hyperactivity, Insomnia and Cravings • Mild sedative & Nerve Tonic •
A. Vogel Avena Sativa, made from organically grown oats harvested at their optimum potency, is a nerve tonic which helps manage anxiety, depression, hyperactivity and cravings. More >>>
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Price: £7.65 (incl VAT)
(Buy any 3 or more A. Vogel products and save 5%)
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Essential Oils
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Night Time Aids:
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DenTek Night Guard:
DenTek Tooth Guard for night-time grinding - Protects the teeth and will cease the associated grinding noise... More >>>
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Insomnia Information:
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Related Products and Conditions:
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