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See also: Main MenuCholesterolSimple Guide Health Books

Simple Guide to Cholesterol

Simple Guide to Cholesterol
 
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Millions of people in the UK have high or abnormal levels of cholesterol. A Simple Guide to Cholesterol emphasises the importance of controlling cholesterol and takes you through the various ways you can achieve your cholesterol target levels.

WHAT HAPPENS NORMALLY?
Cholesterol is a fatty substance that is made by the liver. It can be found all over our bodies and plays an important role in our day-to-day functioning.

THE BASICS
If the levels of the different types of cholesterol in our bloodstream become abnormal, they can start to affect how well our heart and circulation works. This is why it is so important that we are aware of our cholesterol levels and take steps to control them.

WHY ME?
If you, or a member of your family, have recently been diagnosed with high cholesterol or an unhealthy lipid profile, you are by no means alone. It is estimated that in the UK two-thirds of adults have a total cholesterol in excess of the recommended maximum of 5 mmol/L.

SIMPLE SCIENCE
If the levels of LDL cholesterol circulating in your bloodstream become too high, then excess cholesterol accumulates in the walls of your arteries

MANAGING YOUR CHOLESTEROL LEVELS
Controlling your cholesterol levels so that they remain within recommended guidelines brings with it a number of important health benefits.
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