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See also: Main MenuWomens Health

Menopause

The menopause occurs in all women usually any time from around the age of 45 onwards. The average age is 51 although some women enter the menopause early.

The menopause normally happens when the ovaries naturally fail to produce oestrogen and progesterone when they have few remaining egg cells. However, some women may enter the menopause as a result of treatments such as chemotherapy or radiotherapy or when the ovaries are removed, often at the time of a hysterectomy.

Menopause means the last menstrual period. Periods stop because the low levels of oestrogen and progesterone do not stimulate the lining of the womb (endometrium) in the normal cycle. Hormone levels can fluctuate for several years before eventually becoming so low that the endometrium stays thin and does not bleed.

Symptoms can be physical, psychological and behavioural: anything from hot flushes, night sweats, insomnia, irritability and weight gain around the midriff.

Not all women can or want to use HRT (Hormone Replacement Therapy) so in order to alleviate your symptoms you may need to make adjustments to your diet and lifestyle.

Natural Patches Menopause Patch

Natural Patches Menopause Patch  
One-a-day patches developed using plant extracts including Black Cohosh, Valerian and Ginger to help relieve menopausal symptoms and improve wellbeing.   More info...
 

Hot Flush Relief

Hot Flush Relief  
Night sweats, sudden hot flushes whilst going about your normal everyday tasks is not nice and can be very uncomfortable. Cool yourself down with a specially developed spray...   More info...

Menopause Tests

Menopause Tests  
Give yourself peace of mind and confirm whether you have entered the menopause using a simple home testing kit.   More info...
 

Vaginal Dryness

Vaginal Dryness  
Most women have felt the need for additional vaginal lubrication from time to time.   More info...

Dietary Supplements

Dietary Supplements  
The menopause occurs in all women. It happens when hormone production drops below the level required to continue ovulation. The menopause can affect a womens sex life, trigger mood swings and cause unpleasant hot flushes.   More info...
 

Excessive Sweating

Excessive Sweating  
We all sweat to different degrees, yet some people find they sweat profusely, particularly on their hands and feet. This condition is known as hyperhidrosis and can be easily cured or reduced.   More info...

Insomnia

Insomnia  
Everyone needs a good night sleep and scientists agree that a good sleep can benefit our health tremendously.   More info...
 

Incontinence

Incontinence  
Unexpected leaking of urine when laughing, coughing, sneezing or performing some kinds of physical exercise are all signs of bladder weakness.   More info...

Cystitis

Cystitis  
Cystitis is an infection of the bladder that causes a frequent need to urinate and burning sensations during urination.   More info...
 

Osteoporosis

Osteoporosis  
Osteoporosis means "porous bones" and the risk of this increases with age and mainly affects women after the menopause.   More info...

Hair Loss

Hair Loss  
Hair loss can be a very worrying time in both men and womens lives. Here we have a range of products that treat and prevent hair loss.   More info...
 

 

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