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Magnesium Supplements

BrandsMagnesiumMagnesium PowderMagnesium Liquid FormulaMagnesium & Vitamin SupplementsTransdermal MagnesiumRelated Categories

Magnesium is involved in bone formation research has shown that a deficiency might be a risk factor for osteoporosis.
Magnesium is required for energy production it acts as a cofactor in enzyme systems that regulate many of the body's biochemical reactions including protein synthesis, muscle and nerve function, blood glucose control and blood pressure regulation.

Magnesium deficiency due to low dietary intake in otherwise healthy people is uncommon. You should get all the magnesium you need from your daily diet. Good sources of magnesium include green leafy vegetables, brown rice, fish and meat, dairy foods, wholemeal bread, nuts and bananas.

The Daily Amount Of Magnesium required By The Body:
From the age of 19+
300mg/day for men.
270mg/day for women.

Having 400mg or less a day from a supplement is unlikely to cause any harm, taking higher doses could be harmful. Short term it can cause diarrhoea, long term effects are unknown.

Daily vitamin and mineral requirements vary depending on age.
Please see the NHS website for more details.



Warning:
Some medications can interact with magnesium supplements therefore always check if you are taking any other medication.

Brands

BetterYou
BetterYou
Lamberts
Lamberts
Vega
Vega
HealthAid
HealthAid

Magnesium

Lamberts MagAsorb (60)
Lamberts MagAsorb (60): A superior absorbent mineral supplement for bone growth and the proper functioning of nerves, muscles and lungs. Also available in larger pot of 180 tablets. Ideally suited to be taken alongside Lamberts CalAsorb.   More >>>
Price: £7.30 (incl VAT) (Buy any 3 or more Lamberts products and save 5%)
 
Magnesium 375 One-A-Day 180 Tablets
Magnesium 375 One-A-Day 180 Tablets: A One-A-Day magnesium tablet for the maintenance of normal bone health and the normal functioning of the nervous system.   More >>>
Price: £13.65 (incl VAT) (Buy any 3 or more Lamberts products and save 5%)
 
Vega Magnesium Citrate 100mg  30
Vega Magnesium Citrate 100mg 30: Vega Magnesium Citrate is ideal for boosting energy levels and improving bone health and is particularly beneficial for those suffering with fatigue, nervous tension and depression. Suitable for Kosher, vegan and vegetarian diets.   More >>>
Price: £3.20 (incl VAT)
 
Vega Magnesium Citrate Capsules 60
Vega Magnesium Citrate Capsules 60: Vega Magnesium Citrate is ideal for boosting energy levels and improving bone health.
  More >>>
Price: £4.40 (incl VAT)
 
PrizMAG Magnesium Bisclycinate 120 Capsules
PrizMAG Magnesium Bisclycinate 120 Capsules: PrizMAG Magnesium Bisclycinate 120 Capsules is pure magnesium bisglycinate to help support normal healthy bones, teeth, nervous system and muscle function.   More >>>
Price: £16.85 (incl VAT)
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Together Magnesium 30 Vegecaps
Together Magnesium 30 Vegecaps: Together Magnesium 30 Vegecaps contains 5 all natural forms of magnesium to be easily and effectively absorbed to support healthy bones and metabolism.   More >>>
Price: £4.75 (incl VAT)
 
Valupak Vitamins Magnesium 187.5mg 30 Tablets
Valupak Vitamins Magnesium 187.5mg 30 Tablets: magnesium is an important mineral for helping to build and construct healthy strong bones, assisting the ability for nerves to function and essential in promoting energy extracted from food.   More >>>
Price: £0.85 (incl VAT)
 
Vitabiotics Ultra Magnesium  375mg - 60 Tablets
Vitabiotics Ultra Magnesium 375mg - 60 Tablets: Provides you with the vital mineral which is important in energy release reducing tiredness, the maintenance of the nervous system and normal muscle function.   More >>>
Price: £4.70 (incl VAT)
 

Magnesium Powder

MagAsorb Magnesium Powder 375mg
MagAsorb Magnesium Powder 375mg: A citrus flavoured magnesium powder designed to give you a boost in magnesium. Magnesium contributes to the maintenance of normal bones and the normal functioning of the nervous system.   More >>>
Price: £13.65 (incl VAT) (Buy any 3 or more Lamberts products and save 5%)
 

Magnesium Liquid Formula

Floradix Magnesium Liquid Formula 250ml
Floradix Magnesium Liquid Formula 250ml: Floradix Magnesium Liquid Formula 250ml, a tasty food supplement packed with magnesium to help support the normal muscle, nerve and psychological function.   More >>>
Price: £7.24 (incl VAT)
 
BF Mag365 Exotic lemon Food Supplement 180g
BF Mag365 Exotic lemon Food Supplement 180g:   More >>>
Price: £13.65 (incl VAT)
 

Magnesium & Vitamin Supplements

FSC Magnesium & Vitamin B6 90 Tablets
FSC Magnesium & Vitamin B6 90 Tablets: Magnesium & vitamin B6 are crucially important mineral for achieving optimal health, assisting the performance of a range of biological functions.  
Price: £6.25 (incl VAT)
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Numark Magnesium & Vitamin B6 30 Tablets
Numark Magnesium & Vitamin B6 30 Tablets: Numark Magnesium & Vitamin B6 Tablets provides support before and during a women's monthly cycle.   More >>>
Price: £1.50 (incl VAT)
 
Wassen Support Monthly Cycle Magnesium Ok 30 Tablets
Wassen Support Monthly Cycle Magnesium Ok 30 Tablets: A one a day nutritional supplement containing magnesium and other vitamins and minerals specially formulated for women's general health throughout the monthly cycle.   More >>>
Price: £3.99 (incl VAT)
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Wassen Support Fatigue Reduction Magnesium B 30 Tablets
Wassen Support Fatigue Reduction Magnesium B 30 Tablets:   More >>>
Price: £4.59 (incl VAT)
 
FSC Calcium Magnesium & Zinc 90 Tablets
FSC Calcium Magnesium & Zinc 90 Tablets: Calcium and magnesium assist the maintenance of healthy bones while zinc is important in supporting the body's immune system.   More >>>
Price: £5.15 (incl VAT)
 

Transdermal Magnesium

BetterYou Magnesium Oil Original Spray 100ml
BetterYou Magnesium Oil Original Spray 100ml: With Magnesium Oil Original Spray 10 sprays deliver a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium.   More >>>
Price: £8.30 (incl VAT)
 
BetterYou Magnesium Oil Joint Spray 100ml
BetterYou Magnesium Oil Joint Spray 100ml: Magnesium Oil Joint Spray is enhanced with glucosamine and menthol and helps to reduce stiffness while improving joint flexibility.   More >>>
Price: £8.30 (incl VAT)
 
BetterYou Magnesium Oil Goodnight Spray 100ml
BetterYou Magnesium Oil Goodnight Spray 100ml: Magnesium works on a cellular level to relax the body getting rid of excess tension aiding a restful sleep.
  More >>>
Price: £8.20 (incl VAT)
 
BetterYou Magnesium Body Butter 180ml
BetterYou Magnesium Body Butter 180ml: Nourishes and hydrates skin as well as relieving muscle tension.   More >>>
Price: £6.20 (incl VAT)
 
BetterYou Magnesium Oil Soak  500ml
BetterYou Magnesium Oil Soak 500ml: Magnesium oil soak, ideal to add to a bath or foot bath to relieve aching muscles.   More >>>
Price: £13.25 (incl VAT)
 
BetterYou Magnesium Oil Soak Foot And Body Bath 1000ml
BetterYou Magnesium Oil Soak Foot And Body Bath 1000ml: Provides gentle absorption through the skin allowing re-mineralisation, leaving skin feeling refreshed and revitalised.   More >>>
Price: £19.99 (incl VAT)
 
BetterYou Magnesium Flakes 1kg
BetterYou Magnesium Flakes 1kg:   More >>>
Price: £7.59 (incl VAT)
 
BetterYou Magnesium Flakes Original 5kg
BetterYou Magnesium Flakes Original 5kg:   More >>>
Price: £30.49 (incl VAT)
 
BetterYou Magnesium Inflatable Footbath
BetterYou Magnesium Inflatable Footbath:   More >>>
Price: £7.59 (incl VAT)
 
BetterYou Magnesium Oil Sensitive Pure Mineral Spray 15ml
BetterYou Magnesium Oil Sensitive Pure Mineral Spray 15ml:   More >>>
Price: £2.35 (incl VAT)
 
BetterYou Magnesium Bone Mineral Lotion 180ml
BetterYou Magnesium Bone Mineral Lotion 180ml:   More >>>
Price: £7.59 (incl VAT)
 
BetterYou Magnesium Sleep Mineral Lotion Junior 135ml
BetterYou Magnesium Sleep Mineral Lotion Junior 135ml:   More >>>
Price: £6.89 (incl VAT)
 
BetterYou Magnesium Gel Original 150ml
BetterYou Magnesium Gel Original 150ml:   More >>>
Price: £9.15 (incl VAT)
 
BetterYou Magnesium Skin Body Lotion 180ml
BetterYou Magnesium Skin Body Lotion 180ml:   More >>>
Price: £7.59 (incl VAT)
 
Epsom Magnesium Oil 250ml
Epsom Magnesium Oil 250ml:   More >>>
Price: £5.49 (incl VAT)
 

Related Categories

Calcium And Magnesium
Calcium And Magnesium
Calcium
Calcium
Mineral Supplements
Mineral Supplements
Multivitamins
Multivitamins
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