Vega Mineral Supplements
• Related Categories
Minerals cannot be synthesized by our bodies and need to be obtained from dietary sources or supplementation. Minerals are vital non-organic components of enzyme systems that are involved in every biochemical and metabolic reaction in the body.
Major minerals are needed in the body in larger amounts than trace minerals and include:
Calcium, Chloride, Magnesium, Phosphorus, Potassium, Sodium and Sulphur.
Trace minerals that are needed in the body are:
Boron, Chromium, Copper, Iron, Manganese, Selenium, Vanadium and Zinc.
Virtually none of the nutrients such as antioxidants, amino acids and fibre can assert their benefits without the assistance of one or more key minerals.