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Selenium

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Selenium is an essential mineral and anti-oxidant that plays an important role in hormone regulation and is beneficial for the health of the liver, eyes, hair, nails and skin.

Selenomethionine contributes to the raw materials from which the body makes glutathione peroxidase, as well as another enzyme that converts thyroxine into the more active tri-iodothyroxine (T3) which has a fundamental role in basal metabolism.

Glutathione peroxidase has an important antioxidant role in the body, neutralising free radicals - highly reactive substances which, when in excess, can be harmful.

Selenium Recommended Daily Allowance:

Men aged 19 to 64Women aged 19-64
0.075mg0.06mg

Foods rich in selenium:
You should be able to get all the selenium you need by eating a varied and balanced diet that includes: Fish, nuts, meat, oatmeal, spinach, mushrooms, brown rice, milk and yoghurt.



Brands:

Lamberts
Lamberts
healthAid
healthAid
Vega
Vega
Vitabiotics Ultra
Vitabiotics Ultra

Selenium Products:

HealthAid Selenium with Vit E 400iu 30 Capsules
HealthAid Selenium with Vit E 400iu 30 Capsules: HealthAid Selenium with Vitamin E 400iu 30 Capsules can help the immune system, normal thyroid function and healthy hair and nails with Vitamin E to make this a powerful antioxidant supplement.   More >>>
Price: £6.15 (incl VAT)
 
Lamberts Selenium 200µg (60)
Lamberts Selenium 200µg (60): Selenium is a vital component of the body's antioxidant defence system, a key player in thyroxine metabolism and an invaluable nutrient in reproductive health, falling dietary intakes are a real cause for concern.80% of adults in the UK selenium intake is below the recommended daily intake.   More >>>
Price: £6.45 (incl VAT) (Buy any 3 or more Lamberts products and save 5%)
 
Lamberts Selenium 200µg plus Vitamins A + C + E (100)
Lamberts Selenium 200µg plus Vitamins A + C + E (100): A one a day formula with added Vitamins A, C and E. Together with Selenium they play an important antioxidant role in the body. Selenium is an invaluable nutrient in reproductive health too, falling dietary intakes are a real cause for concern. 80% of adults in the UK selenium intake is below the recommended daily intake.   More >>>
Price: £7.20 (incl VAT) (Buy any 3 or more Lamberts products and save 5%)
 
HealthAid Selenium 200g 60 Tablets
HealthAid Selenium 200g 60 Tablets: Health Aid Selenium 200g 60 Tablets can help the immune system, normal thyroid function and healthy hair and nails   More >>>
Price: £5.15 (incl VAT)
 
Vega Selenium 200µg 30 Capsules
Vega Selenium 200µg 30 Capsules: Selenium is important to the body's metobolic functions as well as being
a powerful anti-oxidant that helps prevent damage to cells and tissue.   More >>>
Price: £3.70 (incl VAT)
 
Wassen Selenium Protect Ace+D Immune Health 90 Tablets
Wassen Selenium Protect Ace+D Immune Health 90 Tablets: Wassen Selenium Protect Ace+D Immune Health 90 Tablets are used to help provide you with the necessary daily nutrients that your body needs.   More >>>
Price: £8.45 (incl VAT)
 
HealthAid Selenium Plus 60 Tablets
HealthAid Selenium Plus 60 Tablets: HealthAid Selenium Plus 60 Tablets can help the immune system, normal thyroid function and healthy hair and nails. With added support of vitamins A, C, E and Zinc.   More >>>
Price: £7.60 (incl VAT)
 
Vitabiotics Ultra Selenium 30 Tablets
Vitabiotics Ultra Selenium 30 Tablets: Vitabiotics Ultra Selenium 30 Tablets is an enhanced formulation, with the addition of Acai Berry from Brazil.   More >>>
Price: £6.15 (incl VAT)
 
Vitabiotics Immunace Extra Protection 30 Tablets
Vitabiotics Immunace Extra Protection 30 Tablets: Contains selenium along with zinc and vitamin C which helps contribute to a healthy immune system.   More >>>
Price: £8.35 (incl VAT)
 

Related Products:

Zinc
Zinc
Antioxidants
Antioxidants
Vitamin B
Vitamin B
Vitamin E
Vitamin E

Related Information:

Guideline Daily Amounts for Vitamins and Minerals
Guideline Daily Amounts for Vitamins and Minerals
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