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It is important for women of all ages to maintain the strength of their pelvic floor muscles to avoid problems such as stress incontinence and loss of sensation during intercourse.
Pelvic floor exercises, also known as Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
With our range of pelvic floor toners you can choose an exercise system to target these often forgotten muscles in a way that suits you and your lifestyle.