Seven Seas High strength cod liver oil is rich in omega 3 Vitamin D and E. Omega 3 includes the nutrients EPA & DHA which is important for general good health contributing to the maintenance of normal heart function. Vitamins D Helps maintain healthy bones, muscles and teeth and Supports a healthy immune system.Vitamin E Helps protect against free radical and oxidative damage.

• Includes the nutrients essential to general good health.
• With Omega 3, Vitamins D and E.

Dosage
Adults over 15 years two 5ml teaspoons daily.
Children over 11 years one 5ml teaspoon daily. Can be taken on its own or mixed with milk or orange juice. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements.

Ingredients
Cod Liver Oil, Fish Oil, Vitamin E, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D).