Seven Seas Health Oils Perfect Harmony 90

Seven Seas Health Oils Perfect Harmony 90 is a one-a-day capsule containing cod liver oil, evening primrose oil, starflower oil and vitamins D and E to help support hormonal balance.

• Free from artificial colours and preservatives.
• Wheat-free.
• Gluten-free.
• Yeast-free.

Seven Seas Health Oils have been formulated to mix fish oil's omega-3 with a selection of vitamins to benefit specific ailments.

Directions for use: Adults and children over 12 years take one capsule a day with a cold drink. Do not exceed the recommended dosage.

Precautions: People who suffer from epilepsy should consult their doctor before taking this product. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin and mineral supplements. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.

Average Values	Per Capsule	% RDA
Fish Oil Blend	500mg	-
of which Cod Liver Oil	260mg	-
providing Omega-3 nutrients	210mg	-
of which EPA and DHA	180mg	-
Evening Primrose Oil and Starflower Oil	260mg	-
providing Gamma Linolenic Acid	24mg	-
Vitamin D	5µg	100
Vitamin E	1.8mg	15

Ingredients: Capsule Shell (Gelatin, Glycerol), Cod Liver Oil, Fish Oil Concentrate, Evening Primrose Oil, Starflower (Borage) Oil, Vitamin E, Vitamin D Prep. (Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol).