Pregnacare Breast-feeding Dual Pack provides comprehensive postnatal care for new mothers.
Pregnacare Breast-feeding is an all-in-one pack, formulated with key ingredients for the period following childbirth, including extra calcium and essential fatty acids.

• Carefully formulated to help support mum during the months after pregnancy.
• Includes 56x Pregnacare Postnatal vitamin & mineral tablets with calcium plus 28x Omega-3 capsules with DHA.
• Contains nutrients to promote nutritious breast milk.
• NO artificial colours, preservatives, salt, yeast, gluten or lactose.

Breast-feeding provides essential nutrients and antibodies for your baby's long term health. Certain nutrients can play an important role during lactation and production of milk. Pregnacare Breast-feeding provides:

• Calcium- contains 700mg calcium, plus magnesium and vitamin D3 which are important for healthy bone development. This is also good for women who avoid dairy products.
• Iron and vitamin B complex- To help support new blood formation after labour and give energy at a time when there are more demands on a new mum.
• DHA- Each capsule provides 300mg DHA, the level recommended by experts for lactating women. DHA supplied from the mother's breast milk plays an essential role in the new baby's brain and eye development.
• Fish Oil- Pregnacare Breast-feeding contains the purest pharmaceutical grade fish oil, and is produced in Norway.

When to use Pregnacare Breast-feeding:
Pregnacare Breast-feeding can be taken whether or not you are breast-feeding. Start to take at any point after giving birth and use for as long as required.

Directions for use:
Take two Pregnacare Postnatal tablets per day, plus one Omega-3 Capsule per day.
Take with water after a main meal.
Do not chew and do not exceed the recommended intake.

Nutritional Information for Pregnacare Postnatal Tablets:
Vitamin D 10µg • vitamin E 20 mg • vitamin C 70mg • Thiamin (vitamin B1) 5mg • Riboflavin (vitamin B2) 2mg • Niacin (vitamin B3) 20mg • vitamin B6 10mg • Folacin (Folic Acid) 400µg • vitamin B12 6µg • Biotin 150µg • Pantothenic Acid 6mg • vitamin K 70µg • Calcium 700mg • Magnesium 150mg • Iron 16mg • Copper 1000µg • Iodine 140µg • Zinc 15mg • Selenium 30µg • Betacarotene 2mg.

Nutritional Information for Omega-3 Capsule:
Omega 3 Fish Oil 600mg • DHA 300mg • EPA 60mg.

Pregnacare Nutritional Information

Typical Values	% RDA	Per 2 Tablets
Vitamin D	200	10.0µg
Vitamin E	167	20mg α-TE
Vitamin C	88	70mg
Thiamin (Vitamin B1)	455	5mg
Riboflavin (Vitamin B2)	143	2mg
Niacin	125	20mg NE
Vitamin B6	714	10.0mg
Folic Acid (Folacin)	200	400µg
Vitamin B12	240	6µg
Biotin	300	150µg
Pantothenic Acid	100	6.0mg
Vitamin K	93	70µg
Selenium	55	30.0µg
Iron	114	16mg
Magnesium	40	150mg
Zinc	150	15.0mg
Copper	100	1000µg
Betacarotene (Natural source)	-	2mg

Omega 3 Nutritional Information

Typical Values	% RDA	Per Capsule
Total Omega 3	-	600mg
DHA (Docosahexaenoic acid)	-	300mg
EPA (Eicosapentaenoic acid)	-	60mg