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See Also: Fertility and Ovulation Tests • Male Fertility • Sexual Health

Female Fertility

Female Fertility Tests:

Medical research and development has provided women with some useful ways to help improve their chances of starting a family by improving female fertility.

Alcohol should be avoided during pregnancy as it can cause birth defects. With this in mind it is wise to to either stop drinking or keep well below the weekly recommended limit of 14 units while trying to conceive.

Smoking constricts blood vessels which reduces nutrient intake and can effect ovarian function. Try and cut down or stop altogether. See smoking cessation to help you stop.

Weight can cause hormonal imbalance which can lower fertility. Try gradually introducing more healthy foods into your diet and control your sugar, salt, fat and caffeine intake. Take a supplement of folic acid, either on its own or as part of a multi-vitamin supplement formula suited to conception and pregnancy. See our selection of prenatal and postnatal supplements.

Fitness will help your body be more prepared to conceive and maintain a healthy pregnancy. Take some gentle exercise such as yoga, walking or gentle swimming.

STIs if left untreated, such as chlamydia, can cause infertility in both partners. You may not even know that you are infected as the symptoms can be similar to cystitis. Indeed, some women suffer no symptoms at all. Carrying out a chlamydia test at this stage can help ensure you and your partner are not infected, and if the test is positive you can seek treatment as soon as possible.

Rubella may have been immunised against when you were younger, but you can have your immunity checked with a blood test before you plan to conceive.

Female Fertility Tests:

Babystart FertilCheck Female Fertility Test 2: Babystart FertilCheck Female Fertility Test is fast, reliable and easy-to-use. More >>>

Price: £10.20 (incl VAT) (Buy 3 or more for £9.69 each)

BabyStart FertilCheck Male and Female Fertility Test Kit: Contains two FertilMarq tests to screen for low sperm count in men.
Contains two screening tests to detect raised levels of Follicle Stimulating Hormone (FSH) in urine for women. More >>>

Price: £29.99 (incl VAT)

Clearblue Ovulation Test 7: Clearblue's easy-to-use urine tests help you to pinpoint the best time during the month for lovemaking in order to have a better chance of conception. More >>>

Price: £17.89 (incl VAT)

First Response Ovulation Test 5: Improve your chances of conceiving with the simple to use urine tests from First Response to help you find out your fertile period. More >>>

Price: £16.99 (incl VAT) (Buy any 3 or more First Response products and save 5%)

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Female Fertility - Buy Online from Express Chemist UK Pharmacy

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